Therapy Right Where You Are

Together we can explore the meaning of your emotions and behaviors to develop a more effective way of dealing with them.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Finding Hope in Your Story

I’m a Licensed Marriage and Family Therapist committed to helping my clients learn how to develop healthier relationships, effective coping skills, and self-regulation skills. My work focuses on collaborating with my clients to target ineffective behaviors, habits, and beliefs that stop them from living the life they have imagined. If you’re interested in meeting with me, please send an appointment request.
Deirdre James
Licensed Marriage and Family Therapist

Services

  • Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Women's Issues
  • Social Anxiety
  • Depression
  • Relationship Issues
  • Perfectionism
  • Communication Issues
  • Stress
  • Postpartum Depression
  • Couples Counseling
  • Men's Issues
  • Pregnancy, Prenatal, Postpartum
  • Family Conflict

Approaches

  • Acceptance and Commitment (ACT)
  • Exposure Response Prevention (ERP)
  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy
  • Family/Marital Therapy

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • United Healthcare

Fees

  • Individual : $160
  • Couples: $180
Client Portal